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James is made of meat, has learned a few things here and there, and doles out bear hugs on the daily.
James spent his formative years in the US Marine Corps, spent a generation piloting a desk in the corporate world, and is currently a Firefighter/EMT with the Honolulu Fire Department. He is a member of their Hose Handling Trainer Cadre, Peer Support Program, Peer Health/Fitness Cadre, and a Fire Service Instructor Trainer.
Never one to sit on his laurels, he’s spent many an hour pursuing his various passions-of-the-moment, to include: spending the last 13 years deeply buried in the CrossFit community, discovering how to make the perfect San Diego-style California burrito, and teaching & facilitating a style of long-form improvisation called “realprov”. He cherishes his time with his lovely wife and freshly-born daughter, and is proud to represent the Sons of the Flag in Hawaii.
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